Health Literacy NZ | Health Coach resources

Stages of behaviour change - working through uncertainty

Tools to guide discussion at Stages 1 & 2 in the Stages of Change

Questions to ask of Stage 1 (Stage of Change) docx

Questions to ask at Stage 2 (Sage of Change) docx

A short Ted Talk from Michael Bungay Stanier guiding us on how to tame our Advice Monster

Values

Values checklist - Dr Russ Harris docx

Values cards docx

Action Plan templates

Smarter me (from Healthy Start)

My Plan - from Health Navigator

Check your battery - how are you currently feeling?

Check your battery docx

Cultural safety

A video of GPs talking about the self awareness needed to work in culturally safe ways (from He Ako Hiringa)

Weight loss

How we talk about weight and diets with Dietitian Maria Casale (Goodfellow Unit webinar)

Why diets don't work with Kate Berridge (Mobile Health video)

Sleep

Sleep well - A no pills approach from Dr Giresh Kanji (Goodfellow Unit webinar)

Pain

Management of persistent pain with Dr Matire Harwood (Goodfellow Unit webinar)

Retrain Pain Foundation - 30 short videos

Focused Acceptance and Commitment Therapy

Health Navigator information about FACT and ACT, including training opportunities

Professor Bruce Arroll 's website shows how FACT can be used in primary care

Medicine Checks

Medicine check form docx

How to read a medicine label docx

Gout resources

Gout booklet - Change your life pdf

Gout booklet order form

Gout booklet - Change your life (Samoan) pdf

Gout booklet - Change your life (Tongan) pdf

Understanding gout webinar (1) with Professor Nicola Dalbeth

PDF slides from Understanding gout webinar (1) pdf

Understanding gout webinar (1) questions & answers docx

How to talk about gout webinar (2) with Susan & Carla

Powerpoint from How to talk about gout webinar (2) pptx

Diabetes

Diabetes pictures - discussion starter docx

Diabetes NZ - link to pamplets

More about health literacy

Three steps to meeting health literacy needs Ngā toru hīkoi e mōhiotia ai te hauora (HQSC)

Explaining health literacy for people working in the health sector

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